Asparagus is a familiar spring vegetable, but have you tried white asparagus? This variant has a milder flavor and firmer texture than green asparagus. It’s also super easy to prepare – all you need is a little olive oil, lemon juice, and salt. Check out this recipe for white asparagus with béarnaise sauce, or give this simple preparation a try: sauté the spears in olive oil until they’re slightly softened, then season with salt and lemon juice. Delicious!
Table of Contents
- 1 What is white asparagus?
- 2 How is white asparagus different from green asparagus?
- 3 Why is it more expensive?
- 4 What are some of the health benefits of eating white asparagus?
- 5 How to prepare white asparagus?
- 6 Ingredients:
- 7 Steps to Make It
- 8 How to cook white asparagus
- 9 What are some of the best ways to enjoy white asparagus?
- 10 What white asparagus goes with
- 11 How long to boil white asparagus?
- 12 Tips When Cooking White Asparagus?
- 13 Conclusion :white asparagus
- 14 FAQ :White Asparagus
- 14.1 How to peel white asparagus?
- 14.2 Does white asparagus taste different?
- 14.3 How to pick the best white asparagus?
- 14.4 What to serve with white asparagus?
- 14.5 Is white asparagus good for you?
- 14.6 How long can I keep white asparagus?
- 14.7 Do you have to cut white asparagus before cooking?
- 14.8 Does white asparagus cook the same as green?
- 14.9 How do you store white asparagus?
- 14.10 What are some white asparagus recipe ideas?
- 14.11 How much do you peel white asparagus?
- 14.12 What is the point of white asparagus?
- 14.13 Do you cook white asparagus the same?
- 14.14 Do you have to peel white asparagus before cooking?
- 14.15 How do you take the bitterness out of white asparagus?
What is white asparagus?
White asparagus is a variant of the familiar spring vegetable that has a milder flavor and firmer texture than green asparagus. It is also super easy to prepare – all you need is a little olive oil, lemon juice, and salt. You can sauté the spears in olive oil until they’re slightly softened, then season with salt and lemon juice. Delicious!

How is white asparagus different from green asparagus?
The main difference between white and green asparagus is the way they are grown. White asparagus is grown under mounds of dirt, which prevents it from being exposed to sunlight. This lack of exposure prevents the asparagus from producing chlorophyll, which gives vegetables their green color. As a result, white asparagus is paler in color and has a milder flavor than green asparagus. White asparagus is also slightly more tender than green asparagus.
If you’re looking for a simple way to prepare white asparagus, sauté it in olive oil until it’s slightly softened, then season with salt and lemon juice. Delicious!
Why is it more expensive?
White asparagus is more expensive than green asparagus because it is more difficult to grow. The process of growing white asparagus requires more time and labor than growing green asparagus. As a result, white asparagus is less common than green asparagus and is typically only found in specialty stores.
If you’re looking for a special way to prepare asparagus, try white asparagus. This variant has a milder flavor and firmer texture than green asparagus. It’s also super easy to prepare – all you need is a little olive oil, lemon juice, and salt. Give this simple preparation a try: sauté the spears in olive oil until they’re slightly softened, then season with salt and lemon juice. Delicious!
Picked For You: How long to steam asparagus
What are some of the health benefits of eating white asparagus?
White asparagus is a good source of fiber, vitamins A and C, and folic acid. It also contains potassium, which is important for maintaining healthy blood pressure. like all vegetables, white asparagus is low in calories and fat. As a result, it’s a great addition to any weight loss or maintenance plan.
Eating white asparagus may also have some other health benefits. Some research suggests that it can help to reduce the risk of certain types of cancer, such as ovarian cancer. White asparagus is also a natural diuretic, which means it can help to reduce water retention.
If you’re looking for a healthy way to prepare asparagus, try steaming it. This cooking method preserves the most nutrients. You can also eat asparagus raw, which is a great way to get fiber and vitamins A and C.

How to prepare white asparagus?
Assuming you have already washed the asparagus, cut off the bottom inch or so of the stalk. You can do this by feel – the asparagus should snap easily at the point where the woody part of the stalk meets the tender spear.
Ingredients:
-1 pound white asparagus, trimmed
-2 tablespoons olive oil
-Juice of 1 lemon
-Salt to taste
Steps to Make It
1.Gather the ingredients :
2.Preheat oven to 400 degrees F (200 degrees C).
3.Place asparagus spears on a baking sheet. Drizzle with olive oil and lemon juice, then sprinkle with salt.
4.Bake for 12 minutes, or until asparagus is tender. Serve immediately. Enjoy!
5. Recipe can be easily doubled or tripled for a larger crowd.
6. Asparagus can also be grilled – simply place on a preheated grill and cook for 8 minutes, or until tender.
Asparagus is a versatile vegetable that can be used in many different dishes. Give white asparagus a try next time you’re looking for a new way to enjoy this springtime favorite!
Tips:
-If you can’t find white asparagus, green asparagus can be used in its place.
-To make this dish even more flavorful, try adding some garlic or shallots to the olive oil before sautéing the asparagus.
-Leftover asparagus can be chopped and added to salads, omelets, or quiche.
-White asparagus is also delicious when served with hollandaise sauce, vinaigrette, or a simple butter sauce.
How to Store German Asparagus

Asparagus should be stored in the refrigerator, wrapped in a damp paper towel. It will keep for 2-3 days.
If you’re looking for more asparagus recipe ideas, check out these delicious dishes:
-Asparagus and Prosciutto Salad
-Lemon Asparagus Risotto
-Roasted Asparagus with Parmesan
-Asparagus and Goat Cheese Tartlets
-Grilled Asparagus with Herb Dressing
How to cook white asparagus

If you’ve never cooked white asparagus before, don’t worry – it’s very easy! Simply trim the spears and remove the tough outer skin. Then, cook them in boiling water for 3-5 minutes. Drain and serve with your favorite sauce or dressing. Enjoy!
Wondering what to do with those leftover asparagus tips? Try this tasty asparagus pesto recipe!
Ingredients:
-1 bunch of asparagus, trimmed
-1/2 cup olive oil
-1/2 cup Parmesan cheese
-1/4 cup pine nuts
-2 cloves garlic
-Salt and pepper to taste
Steps:
1.Place asparagus in a food processor or blender, and add the remaining ingredients.
2.Process until the pesto is smooth.
3.Taste and adjust seasoning as necessary.
4.Serve immediately, or store in a covered container in the refrigerator for up to 2 days.
Asparagus pesto is a delicious way to use up those leftover asparagus tips! It’s great on pasta, sandwiches, or even just as a dip. Give it a try and enjoy!
What are some of the best ways to enjoy white asparagus?
There are many ways to enjoy white asparagus. One of the simplest is to steam it and season it with a little salt, lemon juice, and butter. You can also roast white asparagus in the oven. To do this, preheat the oven to 400 degrees Fahrenheit and toss the spears with a little olive oil. Then, roast them for 10-15 minutes, or until they’re slightly browned and tender.
If you’re looking for a more creative way to enjoy white asparagus, try using it in a recipe that calls for green asparagus. For example, you could use white asparagus in this healthy frittata recipe. You could also chop it up and add it to a salad or quiche. However you enjoy it, white asparagus is a delicious and healthy addition to your diet!
What white asparagus goes with

White asparagus is a versatile vegetable that goes well with many different flavors. Try pairing it with lemon, butter, or hollandaise sauce. It’s also delicious in salads, risotto, and tartlets. Give it a try and see what you like best!
Asparagus recipes
Ready to get cooking with asparagus? Here are some delicious recipes to get you started:
-Lemon Asparagus Risotto
-Asparagus and Prosciutto Salad
-Roasted Asparagus with Parmesan
-Asparagus and Goat Cheese Tartlets
-Grilled Asparagus with Herb Dressing
Asparagus is a delicious and nutritious vegetable that can be enjoyed in many different ways. Give these recipes a try and enjoy!
Asparagus nutrition
Asparagus is a good source of vitamins A, C, and K. It’s also a good source of fiber and protein. Asparagus is low in calories and fat, making it a great addition to any healthy diet.
Asparagus health benefits
Asparagus has many health benefits. It’s a good source of vitamins and minerals, and it’s also low in calories and fat. Asparagus is a good choice for anyone looking to add more vegetables to their diet.
Asparagus is a delicious and nutritious vegetable that can be enjoyed in many different ways. Give these recipes a try and enjoy!
How long to boil white asparagus?
Bring a pot of water to a boil, then add the asparagus and cook for 3-5 minutes, or until tender. You can test doneness by piercing the asparagus with a fork – it should offer little resistance.
Once cooked, drain the asparagus and transfer to a serving platter. Drizzle with olive oil and lemon juice, and season with salt to taste. Serve immediately. Enjoy!
Tips When Cooking White Asparagus?
If you find that your asparagus is still a little tough after boiling, try cooking it for a minute or two longer. You can also try steaming the asparagus – this will produce a more tender spear.
Asparagus is best enjoyed fresh, so try to use it within a day or two of purchase. If you need to store it for longer, wrap the asparagus loosely in a damp paper towel and place it in the fridge.
Conclusion :white asparagus
Asparagus is a versatile and delicious vegetable that can be enjoyed in many different dishes. White asparagus is a springtime favorite that is easy to cook and goes well with many different flavors. Asparagus is also a nutritious vegetable that has many health benefits. Give these recipes a try and enjoy! Dhtavern share!
FAQ :White Asparagus
How to peel white asparagus?
Some people prefer to peel white asparagus before cooking it, as this can help to reduce the bitter flavor. To peel white asparagus, use a vegetable peeler to remove the skin from the bottom half of the spears. You can also use a paring knife for this task, but a vegetable peeler is faster and easier. Once the asparagus is peeled, you can cook it using your preferred method.
Does white asparagus taste different?
White asparagus has a milder, more delicate flavor than green asparagus. It is also slightly more tender. If you’re looking for a special way to prepare asparagus, try white asparagus. This variant has a milder flavor and firmer texture than green asparagus.
It’s also super easy to prepare – all you need is a little olive oil, lemon juice, and salt. Give this simple preparation a try: sauté the spears in olive oil until they’re slightly softened, then season with salt and lemon juice. Delicious!
How to pick the best white asparagus?
When selecting white asparagus, look for spears that are thick and firm. Avoid any that are limp or have bruises. You can store white asparagus in the fridge for up to a week. To extend its shelf life, wrap the spears in a damp paper towel before placing them in the fridge.
What to serve with white asparagus?
White asparagus pairs well with many different foods. For a simple and healthy meal, try steaming the asparagus and serving it with grilled chicken or fish. You could also roasted white asparagus and serve it as a side dish with steak or lamb chops. If you’re looking for a vegetarian option, try pairing white asparagus with grilled tofu or quinoa. However you enjoy it, white asparagus is a delicious and healthy addition to your diet!
Is white asparagus good for you?
Yes, white asparagus is good for you! It’s low in calories and fat, and it’s a good source of fiber. White asparagus is also a natural diuretic, which means it can help to reduce water retention. Additionally, some research suggests that eating white asparagus may help to reduce the risk of certain types of cancer, such as ovarian cancer.
How long can I keep white asparagus?
Asparagus can last up to a week when refrigerated, but it’s best cooked the day of purchase.
Do you have to cut white asparagus before cooking?
No, you don’t have to cut white asparagus before cooking. However, cutting the bottom inch or so off the stalk will help it cook evenly.
Does white asparagus cook the same as green?
Yes, white asparagus can be cooked in the same way as green asparagus. Simply trim the spears and remove the tough outer skin. Then, cook them in boiling water for 3-5 minutes. Drain and serve with your favorite sauce or dressing. Enjoy!
How do you store white asparagus?
White asparagus should be stored in the refrigerator, wrapped in a damp paper towel. It will keep for 2-3 days.
What are some white asparagus recipe ideas?
-Asparagus and Prosciutto Salad
-Lemon Asparagus Risotto
-Roasted Asparagus with Parmesan
-Asparagus and Goat Cheese Tartlets
-Grilled Asparagus with Herb Dressing
Asparagus is a versatile and delicious vegetable that can be enjoyed in many different dishes. Give these recipes a try and enjoy!
How much do you peel white asparagus?
To get the most out of your vegetables, use a vegetable peeler. Start about 1-1/2 inches from where you would like to cut and slowly remove any tough outer layer until there is only skin left on it!
What is the point of white asparagus?
White asparagus is a variety of asparagus that is grown underground to keep it from turning green. It has a delicate flavor and is often used in salads and other light dishes. Give it a try and enjoy!
Do you cook white asparagus the same?
Yes, white asparagus can be cooked in the same way as green asparagus. Simply trim the spears and remove the tough outer skin. Then, cook them in boiling water for 3-5 minutes. Drain and serve with your favorite sauce or dressing. Enjoy!
Do you have to peel white asparagus before cooking?
Yes, it is best to peel white asparagus before cooking. This will help to remove any tough outer skin and make the asparagus more tender. To peel white asparagus, start about 1-1/2 inches from the bottom of the spear and use a vegetable peeler to slowly remove the skin. Enjoy!
How do you take the bitterness out of white asparagus?
If your asparagus is bitter, you can try blanching it. To do this, simply cook the asparagus in boiling water for 2-3 minutes. Drain and then rinse with cold water. This should help to remove any bitterness from the asparagus. Enjoy!
Echo Reed is the owner and head chef of darkhorse restaurant. She has been working in the culinary world for over a decade, and opened her own establishment in 2018. Echo is known for her unique style and approach to cooking, which has won her critical acclaim from food critics and diners alike.