Do you know how to cook broccoli?

Do you like broccoli? I know I do. In fact, I love it. But, the thing is, sometimes I just don’t have the time to cook it up in the oven or on the stovetop. That’s where my air fryer comes in handy. Today, I’m going to show you how to make air fryer broccoli. It’s quick, easy, and delicious! Plus, it’s a healthy way to get your veggies in! So, what are you waiting for? Let’s get cooking!

Portrait Of Woman Eating Healthy Meal In Kitchen

Enjoy easy crisp broccoli with this Air Fryer Broccoli in just 10 minutes!

Seasoned with garlic, lemon, and Parmesan this recipe is a winner!

If you love broccoli as much as I do, then you are going to love this air fryer broccoli recipe. It’s quick, easy, and super flavorful.

Ingredients:

1 head of broccoli, cut into florets

1 tbsp. olive oil

1 tsp. garlic powder

1/2 tsp. lemon juice

Salt and pepper, to taste

1/4 cup Parmesan cheese, shredded

Instructions:

1. Preheat your air fryer to 400 degrees F.

2. In a large bowl, mix together broccoli florets, olive oil, garlic powder, lemon juice, salt and pepper.

3. Transfer the mixture to your air fryer basket and cook for 10 minutes.

4. Remove from the air fryer and top with shredded Parmesan cheese. Serve immediately.

That’s it! See, I told you this air fryer broccoli recipe was quick and easy. Not to mention, it’s super delicious too. So, what are you waiting for? Give it a try today! You won’t be disappointed.

What is your favorite way to eat broccoli?

There are so many great ways to enjoy broccoli. Personally, I love to eat it roasted with a little bit of olive oil, garlic, and salt. It’s also great in stir-fries, soups, and pasta dishes. really, the possibilities are endless!

Air Fryer Broccoli

Is a quick and easy way to make crispy and delicious broccoli. This healthy side dish is perfect for weeknight dinners or meal prep!

Airfried Grilled Salmon with Streamed Broccoli

Carbs in Broccoli

There are 7 grams of carbohydrates in one cup of cooked broccoli. Broccoli is a great source of fiber, with 2.4 grams per cup. It is also low in calories, with only 31 calories per cup.

Fats in Broccoli

There are 0.4 grams of fat in one cup of cooked broccoli.

What to Serve with Air Fryer Roasted Broccoli 

There are so many great things that you can serve with air fryer roasted broccoli. Here are a few of my favorites:

1. Grilled chicken – This is a classic combination that never gets old.

2. Quinoa or rice – This makes a great side dish or even a complete meal.

3. Pasta – Roasted broccoli is a great addition to any pasta dish.

4. Salad – Make a simple salad and top it with roasted broccoli for a filling and satisfying meal.

5. Soup – Add roasted broccoli to your favorite soup for a bit of extra flavor and nutrition.

What to Serve with Air Fryer Roasted Broccoli

How to Make Crispy Air Fryer Broccoli

The key to making crispy air fryer broccoli is to make sure that the florets are dry before cooking. I like to pat them down with a paper towel to make sure that they are as dry as possible.

Another important tips to not overcrowd the air fryer basket. If you try to cook too much broccoli at once, it will steam instead of roast. So, make sure to cook in batches if necessary.

Finally, be sure to preheat the air fryer before adding the broccoli. This will help to ensure that the broccoli cooks evenly and comes out crispy.

Recipe Tips and Variations

1. If you want to add a bit of spice to this recipe, try adding some red pepper flakes or cayenne pepper to the seasoning mix.

2. For an extra cheesy flavor, try sprinkling on some additional Parmesan cheese after cooking.

3. You can also add some chopped fresh herbs to the seasoning mix for a bit of extra flavor. Try rosemary, thyme, or basil.

4. If you are looking for an even crispier broccoli, try coating the florets in a bit of bread crumbs before cooking.

5. Feel free to experiment with different seasonings and flavors. Some other great options include garlic powder, onion powder, smoked paprika, and chili powder.

Add-ins and Substitutes

1. If you want to add some protein to this dish, try adding some cooked chicken, shrimp, or tofu.

2. You can also mix in some other vegetables with the broccoli. Try cauliflower, carrots, Brussels sprouts, or sweet potatoes.

3. For a dairy-free option, omit the Parmesan cheese or use a vegan variety.

4. If you don’t have an air fryer, you can also roast the broccoli in the oven. Just preheat the oven to 400 degrees Fahrenheit and roast for 10-12 minutes.

Serving Suggestions

1. Serve air fryer broccoli as a side dish with grilled chicken, fish, or steak.

2. Add it to a salad for a filling and satisfying meal.

3. Serve it as a main dish by adding some cooked rice, quinoa, or pasta.

4. Use it as a topping for soup or chili.

5. Enjoy it as a snack with some dipping sauce, such as ranch dressing or hummus.

6. Leftover air fryer broccoli can be stored in the fridge for 3-4 days. It can also be frozen for up to 3 months.

7. If you have any leftover seasoning mix, store it in a jar or container in the pantry for future use.

Make this Crispy Air Fryer Broccoli in Advance

If you are looking for a dish to make ahead of time, this is the perfect recipe. You can roast the broccoli in the air fryer and then store it in the fridge for 3-4 days. When you are ready to eat it, simply reheat in the air fryer or oven until warmed through.

Another great option is to make the seasoning mix in advance. This can be stored in a jar or container in the pantry for future use. When you are ready to make the dish, simply toss the broccoli with the seasoning mix and cook according to the recipe instructions.

This air fryer broccoli recipe is simple, flavorful, and versatile. It makes a great side dish or addition to any meal. With just a few ingredients and a quick cook time, it is perfect for busy weeknights. Whether you are looking for an easy weeknight meal or a dish to make ahead of time, this recipe is sure to please.

Can you make this in the Ninja Foodi?

Yes, this recipe can easily be made in the Ninja Foodi. Simply follow the recipe instructions and cook according to theNinja Foodi guidelines.

What is the best way to store leftovers?

Leftover air fryer broccoli can be stored in the fridge for 3-4 days. It can also be frozen for up to 3 months.

How do you make sure the broccoli is crispy?

There are a few things you can do to ensure that your broccoli is crispy. First, make sure to cook in batches if necessary. This will help to prevent overcrowding and steaming. Second, be sure to preheat the air fryer before adding the broccoli. This will help to create a crispy exterior. Finally, don’t be afraid to experiment with different seasonings and flavors. Some other great options include garlic powder, onion powder, smoked paprika, and chili powder.

More Tasty Air Fryer Dishes!

If you enjoyed this recipe, you might also like:

Air Fryer Chicken Wings – These chicken wings are crispy, juicy, and full of flavor. They make a great appetizer or main dish.

Air Fryer Fried Chicken – This fried chicken is crispy on the outside and juicy on the inside. It is perfect for a quick and easy weeknight meal.

Air Fryer Salmon – This healthy and flavorful salmon dish is cooked to perfection in the air fryer. It makes a great weeknight meal or addition to any meal.

Air Fryer Sweet Potato Fries – These sweet potato fries are crispy on the outside and soft on the inside. They make a great side dish or snack.

Air Fryer Brussels Sprouts – These crispy and flavorful Brussels sprouts are cooked to perfection in the air fryer. They make a great side dish or addition to any meal.

I hope that you enjoy this air fryer broccoli recipe! If you have any tips or suggestions, please feel free to leave them in the comments below.

Conclusion

This air fryer broccoli recipe is simple, flavorful, and versatile. It makes a great side dish or addition to any meal. With just a few ingredients and a quick cook time, it is perfect for busy weeknights. Whether you are looking for an easy weeknight meal or a dish to make ahead of time, this recipe is sure to please.

FAQ

Is air fried broccoli still healthy?

Yes, air fried broccoli is still healthy. It is a great source of vitamins and minerals, and it is low in calories and fat.

What is the quickest way to cook broccoli?

The quickest way to cook broccoli is in the air fryer. It only takes 10-12 minutes to cook, and it is a healthy and flavorful option.

How do you fry brocolli?

To fry broccoli, you will need to preheat the oven to 400 degrees Fahrenheit and roast for 10-12 minutes.

What spices are good on broccoli?

Some good spices to use on broccoli include garlic powder, onion powder, salt, pepper, and paprika. You can also experiment with other herbs and spices to find what you like best.

Can you put water in an air fryer?

No, you should not put water in an air fryer. The water will cause the food to steamed instead of fried.

What is the healthiest way to cook broccoli?

The healthiest way to cook broccoli is in the air fryer. It is low in calories and fat, and it retains all of the nutrients.

How long does it take to cook frozen broccoli in the air fryer?

It takes about 10-12 minutes to cook frozen broccoli in the air fryer.

Why does broccoli burn in air fryer?

Broccoli can burn in air fryer if it is not cooked properly. Be sure to cook the broccoli on a low setting and check it frequently to prevent burning.

Can I reheat broccoli in the air fryer?

Yes, you can reheat broccoli in the air fryer. Simply place the broccoli in the air fryer and cook on a low setting until heated through.

How can I make broccoli taste better?

There are several ways to make broccoli taste better. You can experiment with different seasonings, sauces, and toppings. You can also add other vegetables or fruits to the dish to enhance the flavor.

Which is healthier steamed or roasted broccoli?

There is no definitive answer to this question. Both steamed and roasted broccoli are healthy options. It depends on your personal preference.

How long does it take to roast broccoli in the oven?

It takes about 10-12 minutes to roast broccoli in the oven.

Echo Reed
Echo Reed

Echo Reed is the owner and head chef of darkhorse restaurant. She has been working in the culinary world for over a decade, and opened her own establishment in 2018. Echo is known for her unique style and approach to cooking, which has won her critical acclaim from food critics and diners alike.

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