How long to cook beef tenderloin per pound?

Cooking a beef tenderloin can seem like a daunting task, but with the right instructions, it can be an easy and impressive dish to serve your guests. This article will provide you with information on how long to cook beef tenderloin per pound so that you can achieve perfect results every time. Enjoy!


How long to cook beef tenderloin per pound?

1 beef tenderloin, trimmed and tied

Salt and freshly ground black pepper

Olive oil or vegetable oil

2-3 cloves garlic, minced

2 shallots, minced

1 cup dry red wine

2 cups beef stock or broth

1 sprig of fresh thyme


How long to cook beef tenderloin per pound?

1. Preheat the oven to 425 degrees F (220 degrees C).

2. Season the beef tenderloin with salt and pepper. Heat a large ovenproof skillet over medium-high heat and add enough oil to coat the bottom. Add the beef tenderloin and sear on all sides until evenly browned.

3. Remove the beef from the skillet and add the garlic, shallots, and red wine. Bring the mixture to a boil and cook until reduced by half.

4. Add the beef stock or broth and thyme sprig and return the beef to the skillet. Roast in the oven for about 20-30 minutes, or until the internal temperature of the beef reaches 120 degrees F (50 degrees C) for rare, 130 degrees F (55 degrees C) for medium-rare, or 140 degrees F (60 degrees C) for medium.

5. Remove the beef from the oven and let rest for 5-10 minutes before slicing it into thin slices. Serve with the pan sauce. Enjoy!

Read >> How long can you keep ground beef in the fridge


Making beef is an excellent way to feed a huge number of people. It’s simple to cook and goes well with a variety of sides. Just remember to use a thermometer to ensure it’s perfectly done. We hope you enjoyed our “How long to cook beef tenderloin per pound?” guide. If you have any queries or comments, please do not hesitate to contact Thank you for your time!


What is the best temperature to cook a beef tenderloin?

What is the best temperature to cook a beef tenderloin?

The ideal temperature for cooking the beef tenderloin is between 135-140 degrees. This will ensure that you have all of its flavour and not too much meat, which can make it tough otherwise!

How long does it take to cook an 8-pound beef tenderloin?

It will take approximately 40 minutes to cook an 8-pound beef tenderloin. This is based on cooking it at 425 degrees Fahrenheit and using a meat thermometer to gauge its progress. When in doubt, always cook the beef until it is slightly pink in the centre for the best results.

How long should I cook my tenderloin?

How long should I cook my tenderloin?

The answer to this question depends on how you like your beef cooked. For rare, cook the beef for about 20-30 minutes. For medium-rare, cook the beef for 30-40 minutes. And for medium, cook the beef for 40-50 minutes.

How long does it take to cook a 2.5 lb tenderloin?

How do you know when your beef is done? When it’s pink in the centre! For a 2.5 lb tenderloin, this will take about 30-40 minutes at 425 degrees Fahrenheit and using an accurate thermometer for guidance throughout cooking time – always be sure not to overdo things or leave them on too long because otherwise yucky bacteria can set up shop under those overcooked conditions which makes everything taste worse than before (including us).
The best way I’ve found that helps ensure our meats are cooked evenly through both sides while also avoiding dryness along its surface texture after being simmered down so much during thorough boiling

How long does it take to cook beef tenderloin at 225 degrees?

If you’re looking to cook the most tender and juicy roast beef possible, there is one way of cooking it that will make your day. That’s right; I’m talking about slow-roasting! To get this type of meat cooked perfectly in under two hours with minimal effort from start (heated 225 degrees Fahrenheit) all to finish off at 135°F after resting for 50 minutes per pound – well let me tell ya…you’re certainly onto something here because we’ve never seen anything quite like these results before

How long does it take to cook a beef tenderloin at 450 degrees?

Put the tenderloin on a broiler pan coated with cooking spray. Insert a meat thermometer into the thickest portion of your choice and cook at 450° for 35 minutes or until it reaches 145° (medium-rare) all way up to 160 °F which is considered medium but still delicious!

What temperature do you cook a filet mignon roast?

The instructions are simple. Preheat the oven to 500 degrees and rub the fillet roast with oil, then sprinkle on chopped garlic + generous portion of salt & pepper before placing in the pan greased side up within your preheat dished-out cursed creature compartment where they will get cooked for 45 minutes at a 350-degree resting point after which time you lower heat back down another 50

Read >> How long to cook a roast beef at 350

Can I cut beef tenderloin into steaks?

Can I cut beef tenderloin into steaks?

With its shape, the tenderloin tapers from large end to small. This makes it perfect for roasting or grilling with all sorts of recipes that call out “tender” meat! You can also cut these into strips and enjoy them as stir fry–or kabobs; they’re great on their own too though if you want something more simple than a sandwich (we know how much our readers love those!).

Echo Reed
Echo Reed

Echo Reed is the owner and head chef of darkhorse restaurant. She has been working in the culinary world for over a decade, and opened her own establishment in 2018. Echo is known for her unique style and approach to cooking, which has won her critical acclaim from food critics and diners alike.

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