How long to broil asparagus | broiled asparagus recipe

Asparagus is a delicious, nutritious vegetable that can be broiled in minutes. But how long to broil asparagus to get the perfect level of doneness? This blog post will answer that question and provide some tips for cooking asparagus perfectly. Enjoy!

How to trim asparagus…the right way

Asparagus spears have a tough end that is inedible. You can either snap off the end or cut it with a knife. To snap off the end, hold the spear in both hands and bend it until it snaps. The asparagus will naturally break at the point where the tough end meets the edible part of the vegetable. To cut off the end with a knife, simply line up the spear on your cutting board and slice about 1 inch from the bottom.

Now that you know how to trim asparagus, it’s time to cook it! This blog post will teach you how to make perfect broiled asparagus. Follow the tips in this post and you’ll be on your way to creating a delicious, healthy side dish in no time.

Read >>> How long to steam asparagus in microwave

Asparagus nutrition

Asparagus is a low-calorie, nutrient-dense vegetable that is packed with vitamins and minerals. One cup of asparagus contains only 27 calories but provides over 60% of the daily recommended value for vitamin K. Asparagus is also a good source of vitamin A, folate, and fiber.

In addition to being a healthy food, asparagus is also believed to have some health benefits. Some studies have shown that asparagus can help reduce inflammation, improve heart health, and boost cognitive function. However, more research is needed to confirm these potential health benefits.

If you’re looking for a nutritious vegetable to add to your diet, asparagus is a great choice. It’s easy to cook, versatile, and delicious. Give it a try and see for yourself!

How do you broil asparagus in the oven: basic method

Here, we find out on how do you broil asparagus in the oven:

Ingredients broil asparagus

1 pound asparagus, trimmed

1 tablespoon olive oil

Salt and pepper, to taste

Instructions on how to broil asparagus in the oven

1. Preheat oven to 400 degrees F.

2. Place asparagus on a baking sheet and drizzle with olive oil. Season with salt and pepper, to taste.

3. Roast for 10-12 minutes, or until asparagus is tender.

4. Serve immediately.

Enjoy!

You need how long to broil asparagus in the oven?

Toss asparagus with olive oil, salt and pepper to taste. Spread in single layer on baking sheet then broil until tender 8-12 minutes turning occasionally .

Ways to serve easy broiled asparagus

1. As a side dish: Serve asparagus alongside grilled chicken or fish, roasted potatoes, and a salad for a complete meal.

2. As an appetizer: Spear asparagus with toothpicks and serve with a dipping sauce such as ranch dressing or balsamic vinegar.

3. As a main dish: Add grilled shrimp or chicken to your asparagus and serve over quinoa or rice for a filling, satisfying meal.

No matter how you choose to enjoy it, we hope this post has inspired you to cook delicious, healthy broiled asparagus at home. Happy cooking!

Tips for perfect asparagus

1. Cut the asparagus spears to uniform thickness so they cook evenly.

2. Be careful not to overcook the asparagus or it will be mushy.

3. Experiment with different seasonings to find what you like best.

4. Serve immediately after cooking for the best flavor.

We hope you enjoyed this post on how long to broil asparagus. Happy cooking!

This broiled asparagus recipe is…

1. Easy to make

2. Healthy

3. Versatile

4. Delicious!

If you’re looking for an easy, healthy, and delicious side dish, look no further than this broiled asparagus recipe. Made with just a few simple ingredients, this recipe is perfect for busy weeknights or lazy weekends. So what are you waiting for? Give it a try and see for yourself!

More ways to cook asparagus

In addition to broiling, there are many other ways to cook asparagus. Here are a few of our favorites:

1. Grilling: Season asparagus with olive oil, salt, and pepper then grill over medium-high heat for 6-8 minutes.

2. Roasting: Toss asparagus with olive oil, salt, and pepper then roast in a 400 degree oven for 10-12 minutes.

3. Sautéing: Heat olive oil in a skillet over medium heat then add asparagus and cook for 5-7 minutes.

4. Steaming: Place asparagus in a steamer basket over boiling water and steam for 3-5 minutes.

Whichever cooking method you choose, we hope you enjoy your asparagus!

FAQ: How long to broil asparagus?

How many calories in a cup of asparagus?

There are about 20-25 calories in a cup of asparagus, making it a relatively low-calorie food. It is also high in fiber, providing 5 grams per cup. Asparagus is a good source of vitamins A, C, E, and K, as well as folate and potassium.

How long does it take to boil asparagus?

It takes about 3-5 minutes to boil asparagus. The cooking time will depend on the thickness of the asparagus spears.

Can you eat raw asparagus?

Yes, you can eat raw asparagus. It has a slightly sweet and crunchy taste. However, some people find raw asparagus to be bitter. If you don’t enjoy the taste of raw asparagus, you can cook it in a variety of ways.

How many calories are asparagus?

Asparagus spears contain approximately 20 calories each.

How many carbs in asparagus?

Asparagus contains approximately 5 grams of carbs per serving.

How many calories in baked asparagus?

Baked asparagus has approximately 25 calories per serving.

Is asparagus good for you?

Yes, asparagus is a healthy food. It’s low in calories and fat but high in vitamins and minerals. Asparagus is also a good source of fiber. Additionally, some studies have shown that asparagus can help reduce inflammation, improve heart health, and boost cognitive function. However, more research is needed to confirm these potential health benefits.

What does asparagus taste like?

Asparagus has a slightly sweet and nutty taste. Some people also find it to be slightly bitter. The taste of asparagus can vary depending on how it’s cooked. For example, boiled asparagus will have a softer texture and milder flavor than grilled asparagus.

What is the best way to cook asparagus?

There are many different ways to cook asparagus. Some popular methods include grilling, roasting, sautéing, and steaming. The best way to cook asparagus depends on your personal preferences. Experiment with different methods and find the one that you like best!

We hope you found this asparagus cooking guide helpful. If you have any other questions about asparagus, feel free to ask in the comments below. Thanks for reading!

How long do u put asparagus in the oven?

It takes about 10-12 minutes to cook asparagus in the oven. The cooking time will depend on the thickness of the asparagus spears. thinner spears will take less time to cook, while thicker spears will take longer.

How can I make my asparagus taste better?

There are many different ways to make asparagus taste better. You can try adding different seasonings or sauces, grilling or roasting it, or sautéing it with garlic and olive oil. Experiment with different methods and find the one that you like best!

Is asparagus low in calories?

Yes, asparagus is a low-calorie food. One cup of asparagus contains only 27 calories. This makes it a great choice for people who are trying to lose weight or maintain a healthy weight.

What is the nutritional value of asparagus?

Asparagus is a nutrient-rich food. It’s a good source of vitamins A, C, and K. It also contains fiber, folate, and potassium. Additionally, some studies have shown that asparagus can help reduce inflammation, improve heart health, and boost cognitive function. However, more research is needed to confirm these potential health benefits.

What are the benefits of eating asparagus?

Asparagus is a healthy food that can offer many different benefits. Some of the potential health benefits of asparagus include reducing inflammation, improving heart health, and boosting cognitive function. However, more research is needed to confirm these potential health benefits.

If you have any other questions about asparagus, feel free to ask in the comments below. Thanks for reading!

What is Broil asparagus?

Broiling asparagus is a quick and easy way to cook the vegetable. It involves using direct heat to cook the asparagus spears. Broiling asparagus is a good way to retain its nutrients and give it a slightly charred flavor.

How do you broil asparagus?

To broil asparagus, preheat your oven to 500 degrees Fahrenheit. Next, place the asparagus spears on a baking sheet and drizzle them with olive oil. Then, season the asparagus with salt, pepper, and any other desired spices. Finally, broil the asparagus for 10-12 minutes or until it is slightly charred.